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Blog Posts (2)

  • Why Faith and Fitness?

    2 Corinthians 4:16- This is why we never give up. Though our bodies are dying, our spirits are being renewed every day. 1 Corinthians 6:19- Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So Glorify God in your body. 3 John 1:2- May be in good health, as it goes well with your soul. Ephesians 5:29- For no one ever hated his own flesh, but nourishes it and cherishes it, just as Christ does the church. Acts 1:8-7 But you will receive power when the Holy Spirit has come upon. Matthew 6:22- The eye is the lamp of the body. So if your eye is healthy, your whole body will be full of light, but if your eye is bad, your whole body will be full of darkness. Colossians 1:11- We also pray that you will be strengthened with all his glorious power so you will have all the endurance and patience you need. 2 Corinthians 4:7- We now have this light shining in our hearts, but we ourselves are like fragile clay jars containing this great treasure. This makes it clear that our great power is from God, not from ourselves.

  • How I Found Jesus

    Romans 8:28- And we know that for those who love God all things work together for good, for those who are called according to his purpose. Proverbs 28:13- Whoever conceals his transgressions will not prosper, but he who confesses and forsakes them will obtain mercy. Matthew 3:11- John answered them all, saying "I baptize you with water, but he who is mightier than I is coming, the strap of whose sandals I am not worthy to untie, He will baptize you with the Holy Spirit and with fire. Exodus 3:2- The bush was burning, yet not consumed. Matthew 10:27- I tell you in the dark you say in the light, and what you hear whispered, proclaim on the housetops. Matthew 7:1- Do not judge others and you will not be judged. For you will be treated as you treat others. Matthew 6:15- But if you do not forgive others their sins, your Father will not forgive your sins. Matthew 18:20- For where 2 or 3 are gathered in my name, there I am among them. Psalm 37:3- Trust in the Lord and Do Good My Advice: Find out who Jesus is for yourself. Open your bible. Confess your sins. There is no room for pride in this relationship between you and God. We all will fall short. God will judge you based off the purity of your heart. Once you let Jesus in your heart, do not condemn yourself any longer for the mistakes you have made. Know that he has renewed you and though you are renewed, it does not mean you are perfect. You will fall again and again. All we can do is get up and keep trying to be better than who we were yesterday. Let God use your mistakes for good. Excepting Jesus in your life doesn't not make life easier, but makes anything and everything possible. It is a battle to be forgiving, selfless, loving and humble in a world filled with abuse and evil but it does help to replace anger, hurt, jealousy, and worry with hope, peace, love and joy. The more adversity we face, the stronger we become. We are warriors of God. Separate yourself from the Crowd. Be different and be confident about it. Social media does not define you. People do not define you. The world does not define you. GOD DEFINES YOU and you were born to stand out. Let people go. It will get lonely but know you are never alone. What is meant to be in your life WILL BE. Remember, Gods blessings do not always feel good in the moment. Open your heart and your mind to his blessings in disguise. Let God's fire purify you. Talk to God every chance you get. It doesn't have to be in a church, you can talk and worship God absolutely anywhere.

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Exercises (5)

  • Services | She Strong L L C

    HOME About Services Plans & Pricing Contact Shop Bible Study Vlog Search Results Training Options: With every training option, free challenges as well as weekly affirmations and bible scriptures (if wanted) will be included. There will also be personal check- ins to see how you are adapting to the workouts mentally and physically. Nutrition will be included with the Personal Training option to best accommodate your body's goals and needs. I will always be available for any help needed. Each program has a three month contract. You will have reoccurring payments each month on the day that you signed up for the contract. If you are not positive on which program you would like, on the bottom of this page, there will be a fitness questionnaire for you to fill out so I can have a better understanding of what you are looking for and what program I believe would be most beneficial for you. *Click on the Band Resistance Training Icon to open the amazon link where you can purchase the resistance bands that I encourage you use. No Equipment, No Gym Read More Band Resistance Read More Strength Training Read More Weight Loss Read More Sports Specific Read More Personalized Training Read More Fitness Questionnaire Name, phone number, and email What are your body goals? Do you have any challenges that you are facing, mentally or physically? Have you had prior injuries or surgeries? If so, please list them. What do you have access to in order to workout? Please list any other fitness information or questions that you have. Send Thank you for submitting!

  • Contact | She Strong L L C

    HOME About Services Plans & Pricing Contact Shop Bible Study Vlog Search Results Contact I am always here to help. If you have any questions, problems, concerns, or would like me to touch on certain topics for our Bible Study Vlog, please fill out this contact form with your information and I will respond back to you as quickly as I can . ​ Phone: 719-320-7346 Email: shiannlrodriguez@gmail.com Social Media (@_shi_strong_) (@_she_strong_) First Name Last Name Email Message Send Thanks for submitting!

  • Plans & Pricing | She Strong L L C

    HOME About Services Plans & Pricing Contact Shop Bible Study Vlog Search Results Choose your pricing plan No Equipment, No Gym $ 39.99 39.99$ Every month 8 Workouts a Month Valid for 3 months Select Body Weight Exercises to Produce Strength and Weight Loss Band Resistance $ 49.99 49.99$ Every month 12 Workouts a Month Valid for 3 months Select Resisted Exercises to Produce Strength and Weight Loss Weight Loss Program $ 59.99 59.99$ Every month 16 Workouts a Month Valid for 3 months Select Weight Lifting, HITT, and Cardio Strength Training $ 59.99 59.99$ Every month 16 Workouts a Month Valid for 3 months Select Weight Lifting and Cardio Sports Specific $ 99.99 99.99$ Every month Training Made Specifically to your Wants and Needs Valid for 3 months Select GOAL BASED Personal Training $ 199.99 199.99$ Every month Training made Specifically to your Wants and Needs Valid for 3 months Select GOAL BASED Please click on the button below to fill out a Fitness Questionnaire. With your feedback I can learn more about you and forge a clearer path forward to obtain your goals. Fitness Questionnaire

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